This is an excellent question, what are the best online workout classes? It is the one that is right for you. It is the one where the instructor cares about you. It is the one where adjusted exercises are offered for all skill levels. I offer 6 live classes each...
Good day! Many wonder what equipment should I buy to work out at home? I am happy to share a list of the equipment I use in my classes. Please see my Fitness Page. There are links to take you to Amazon to help you buy the right equipment. Tootles!
Hello! I am offering a sale on the Summer Fitness Challenge or Super Summer Program. Hurry up and sign up for this start of Summer Sale!
Zoom information for sample live classes this weekend! Saturday 8:30 am ET Meeting ID: 860 0809 2993 Passcode: FreeClass Sunday 8:30 am ET and 11:00 am ET/8:00am PT Meeting ID: 817 7961 5883 Passcode: FreeClass
Zoom information for sample live classes this weekend! Saturday 8:30 am ET Meeting ID: 860 0809 2993 Passcode: FreeClass Sunday 8:30 am ET and 11:00 am ET/8:00am PT Meeting ID: 817 7961 5883 Passcode: FreeClass
With my 6 classes a week and an App for your devices, I am THE Personal Fitness Trainer near you. For more information, see our Fitness Page. Ready to go!
SUPER SUMMER PROGRAM!!! We are very excited to make this available to so many. It is a great and simple way to get ready for summer! Want more information? Please see our Fitness Page or here is the URL  https://www.bowenworkfitness.com/fitness/ Ready to signup? ...
This is the first blog post. Stay tuned for more updates.