For the love of food!!!
How I eat? You might wonder why that is important. Chewing is our first spot to look at in helping ourselves. By slowing down and taking time to really chew our food we can do our bodies a world of good. It makes it so that our digestive system does not have to work so hard to break down our food. And if your body is not taking energy to digest your food, it is energy you can use to do the things you love.
This is just the beginning in finding out how to feel better with food. One more tip to having good digestion is…You guessed it! Exercise.
For the love of food, let’s work together!
$50 per session. Payment at session.
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