{"id":7785,"date":"2023-10-19T01:01:51","date_gmt":"2023-10-19T09:01:51","guid":{"rendered":"https:\/\/www.bowenworkfitness.com\/?p=7785"},"modified":"2023-10-02T07:08:53","modified_gmt":"2023-10-02T15:08:53","slug":"what-does-chamomile-tea-do-for-you","status":"publish","type":"post","link":"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/","title":{"rendered":"What does Chamomile Tea do for You?"},"content":{"rendered":"<p dir=\"ltr\">You know those days when you\u2019re not feeling 100%?<\/p>\n<p dir=\"ltr\">Maybe work has been crazy and you\u2019re stressed. Maybe you\u2019re tired. Or maybe you just want some TLC and quiet time.<\/p>\n<p dir=\"ltr\">Here\u2019s your remedy!<\/p>\n<p dir=\"ltr\">It\u2019s a soothing tea. Curl up with a cup of this and a good book (or your favorite old movie) and you\u2019ll feel yourself start to wind down and relax in no time.<\/p>\n<p dir=\"ltr\">Tip: this tea is good hot, room temp, or cold!<\/p>\n<p dir=\"ltr\">Homemade Honey-Chamomile Tea<\/p>\n<p dir=\"ltr\">(serves 4)<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">4 cups (1 liter) boiling water<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">6 bags of chamomile tea<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">2 tsp grated fresh ginger<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">\u00bd lemon, washed and cut into slices<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">2 tsp honey<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">3 sprigs rosemary<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">Carefully stir all the ingredients together in a large heat-resistant bowl. Let steep (covered) for 20-25 minutes, stirring every 5 or so minutes. Strain the liquid, making sure you get as much of the liquid out of the tea bags as you can.<\/p>\n<p dir=\"ltr\">Pour into a cup and sip away!<\/p>\n<p dir=\"ltr\">Toodles,<br \/>\nMollie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know those days when you\u2019re not feeling 100%? Maybe work has been crazy and you\u2019re stressed. Maybe you\u2019re tired. Or maybe you just want some TLC and quiet time. Here\u2019s your remedy! It\u2019s a soothing tea. Curl up with a cup of this and a good book (or your favorite old movie) and you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,36,70],"tags":[47,58,62,223,224,99,127,75,71,226,94,101,228,227,64,49,41,230,231,229,225,60],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does Chamomile Tea do for You? - Bowenwork Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What does Chamomile Tea do for You? - Bowenwork Fitness\" \/>\n<meta property=\"og:description\" content=\"You know those days when you\u2019re not feeling 100%? 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Curl up with a cup of this and a good book (or your favorite old movie) and you\u2019ll [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Bowenwork Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-19T09:01:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-02T15:08:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bowenworkfitness.com\/wp-content\/uploads\/2023-10-19-Tea.png\" \/>\n\t<meta property=\"og:image:width\" content=\"756\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Bowenwork Fitness\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bowenwork Fitness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/\",\"url\":\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/\",\"name\":\"What does Chamomile Tea do for You? - Bowenwork Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.bowenworkfitness.com\/#website\"},\"datePublished\":\"2023-10-19T09:01:51+00:00\",\"dateModified\":\"2023-10-02T15:08:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.bowenworkfitness.com\/#\/schema\/person\/4c5b1cadc7914c79d4cdb28b640f2754\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bowenworkfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What does Chamomile Tea do for You?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bowenworkfitness.com\/#website\",\"url\":\"https:\/\/www.bowenworkfitness.com\/\",\"name\":\"Bowenwork Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bowenworkfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bowenworkfitness.com\/#\/schema\/person\/4c5b1cadc7914c79d4cdb28b640f2754\",\"name\":\"Bowenwork Fitness\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bowenworkfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/10ad4626e47096f19e3b0b8937cf2d5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/10ad4626e47096f19e3b0b8937cf2d5d?s=96&d=mm&r=g\",\"caption\":\"Bowenwork Fitness\"},\"url\":\"https:\/\/www.bowenworkfitness.com\/author\/bowenworkfitness\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What does Chamomile Tea do for You? - Bowenwork Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bowenworkfitness.com\/2023\/10\/19\/what-does-chamomile-tea-do-for-you\/","og_locale":"en_US","og_type":"article","og_title":"What does Chamomile Tea do for You? - Bowenwork Fitness","og_description":"You know those days when you\u2019re not feeling 100%? 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