Zoom information for sample live classes this weekend! Saturday 8:30 am ET Meeting ID: 860 0809 2993 Passcode: FreeClass Sunday 8:30 am ET and 11:00 am ET/8:00am PT Meeting ID: 817 7961 5883 Passcode: FreeClass
With my 6 classes a week and an App for your devices, I am THE Personal Fitness Trainer near you. For more information, see our Fitness Page. Ready to go!
SUPER SUMMER PROGRAM!!! We are very excited to make this available to so many. It is a great and simple way to get ready for summer! Want more information? Please see our Fitness Page or here is the URL https://www.bowenworkfitness.com/fitness/ Ready to signup? ...
This is the first blog post. Stay tuned for more updates.